Erasing Shame from Sex

Welcome to "Erasing Shame from Sex," a liberating and empowering class designed to explore and dismantle the layers of shame surrounding sexuality. In this safe and inclusive space, participants will delve into the various ways shame manifests in our sexual experiences and discover practical techniques to move through these feelings.

Key Topics Covered:

1. **Understanding Shame in Sexuality:** Unpack the societal, cultural, and personal factors contributing to shame in sexual experiences. Explore the impact of stigma, unrealistic expectations, and societal norms on our perceptions of sex.

2. **Identifying Shame Triggers:** Recognize common triggers that elicit feelings of shame in sexual contexts. From body image concerns to societal taboos, gain insight into the sources of shame and how they affect our sexual well-being.

3. **Techniques for Moving Through Shame:** Acquire a toolbox of empowering techniques to navigate and overcome feelings of shame. From mindfulness practices to self-compassion exercises, learn how to cultivate a positive and shame-free attitude towards your sexuality.

 **Empowerment Through Knowledge:** Arm yourself with knowledge about healthy sexuality, consent, and communication. Empowerment comes from understanding and embracing your own desires and boundaries.

Join us in "Erasing Shame from Sex" and embark on a journey toward sexual liberation. Break free from the shackles of shame, explore your desires with confidence, and foster a healthier relationship with your sexuality. It's time to reclaim joy, pleasure, and authenticity in every aspect of your sexual journey.

Continuing Education Credits: We can provide a paper or electronic certificate of completion.

We’re Denver’s home for research-based, shame-free, embodied, and inclusive sex education.  Everything you should have learned in high school and more.  We believe sex education should be pleasure-focused and accessible to all!  

About the Instructor:  Fawn O’Breitzman has been a college professor for over 20 years. She specializes in issues of Sex and Gender and presents at conferences all around the country. She does inclusion training for businesses and has worked with everyone from hospitals to construction yards to help companies make sure they are providing the best and most respectful care to their clients. She has been married for over 20 years, has two adopted kids, and is recovering from Stage 4 Lymphoma (diagnosed first in 2022).

Spaces are limited, so reserve your spot now.  Our classes are research-based and educational, but are not meant to replace expert medical advice or care.  All of our classes are for people 18 years of age and older.