Tantric Yoga (Clothing Optional)

TANTRIC YOGA (Clothing-optional)

Slip into your sensual self for a nurturing, gentle flow! We’ll explore breath, sound, meditation, and movement to cultivate inner awareness. Throughout the class, students will engage in practices to connect to their physical and energetic bodies with self-compassion and joyful sensuality. This Tantric yoga class will encourage students to become loving observers of their own bodies and to explore with gentle curiosity. We will engage in breathing exercises, visualizations, and intentional movements to release stagnant energy and soothe the nervous system. 

Please note, this class is clothing-optional. Practicing nude can be a deeply intimate and vulnerable experience that allows us to connect with our bodies more deeply and move away from bodily shame and judgement. Students are encouraged to practice in the nude or in whatever makes them feel most comfortable!

PLEASE BRING A YOGA MAT AND A COZY BLANKET/ TOWEL. We will have a few yoga mats available for students who need to borrow…